Strengthens core muscles
Multiple handholds let you adjust the intensity
Soft EVA foam
Excellent for back-kicking drills
Great as a completely different resistance workout – grasp the ends of the washboard and push and pull through the water for a high resistance routine
Stand on the board, balance and see if you can push the board to the pool floor and slowly raise back up again – great for core strength, balance and coordination.
Core-engaging kickboard with various hand hold options. Increase your abdominal workout by holding lower on the board. The Speedo Training Washboard measures 17” x 12.8” x 1.6” (43.2 cm x 32.5 cm x 4 cm), is excellent for back-kicking drills, is made from soft EVA foam and is blue in color.
This listing is for ONE Speedo Washboard
Zmdi-facebook
Zmdi-twitter
Zmdi-youtube-play
Zmdi-instagram